Blog - Spring Clean Yourself with Energy Healing

By Judith Peplow: 21 Mar 2016

How Can Energy Healing Help Me?

Just as we can look after our physical body by eating well and exercising, we can also look after our inner self, our mind and our emotions.  One way of doing this is by having energy healing.  Our mind and emotions have a massive impact on our physical health so it is important to take care of them.

Energy healing can be seen as general maintenance, you do not need to be ill to have healing.  Just as you would take your car into the garage for a service sometimes it’s good to give yourself some care and attention. Healing can relax and revitalise you on all levels. What better time to do that than in the Spring?

The main healing modality I work with is Vortex Healing® which is like light energy, using many frequencies to transform and revive you with lasting results.  The energy will follow intention so can work where it is asked to and where it is most needed.  In this way it can be used like a laser to focus on a particular issue or problem. Most of all it feels very lovely to receive!!

When used with focus energy healing can help us to let go of excess emotional baggage and past problems.  Having energy healing is like spring cleaning the house, clearing away unwanted debris and clutter.  It can help us to get over trauma and loss from bereavement or relationship break ups, for example.  It can give us a fresh perspective on current problems, clearing the mind and calming the emotions so we feel more able to cope and sort things out.  It can work on changing unwanted habits and behaviour.

Energy healing nourishes the physical body.  It can be channelled to strengthen and re-energise the body during or after illness.  The energy helps combat infections.  It can release trauma held in the body from past injuries or accidents.  Its relaxing and revitalising effects can support the immune system.