With Autumn upon us, many people find the season brings with it the onset of aches and pains. Colder weather and less activity can trigger joint stiffness and discomfort. This year, instead of accepting pain as the inevitable outcome of the colder months, you could find the Bowen Technique a help.
A Bowen Technique treatment is gentle, subtle and relaxing. Joanna uses gentle pressure with thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves, which stimulate the muscles and soft tissues of the body. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself and clients report the experience of pain relief, improvement of function and recovery of energy.